Body 24 Aug 2005 11:44 am
back to the PT I go
My very wussy little leg presses last Monday threw my knee tendons into an uproar on Tuesday, and they’re still roaring a bit. So next week I’ll see my doctor and, I hope, get a physical therapy plan. (Thank you, generous health insurance!) Maybe I’m being overconservative here, but I suspect that it’d be a good idea to have some knowledgeable person help me rebuild strength and joint stability in my weak leg.
I knew that leg was weak and unstable, but damn, I thought I could manage a few sets of 15 pound presses. I thought wrong. (Desolina the Myofascist is probably nodding sagely right now.)
Anyway, I’m going to be exceedingly boring for a while and probably won’t have much to post. I’m distracted.